Reclaiming You

A 2-day online retreat for women who are doing their best, but still feel like something’s missing.

September 27-28 | from 1 - 5 PM EST | Via Zoom | up to 12 women | $299 early bird

How to uncover the unconscious patterns running your life and meet the woman beneath them — in just one weekend.

In this 2-day retreat, you will…

  • Uncover the unconscious patterns running your life, the ones that quietly explain why you say yes when you mean no, why you shut down when it’s time to speak up, and why all the “work” you’ve done hasn’t quite clicked.

  • Reclaim the parts of yourself you’ve buried, the parts that got quiet so you could survive, keep the peace, or meet everyone else’s expectations.

  • Finally feel like yourself again, grounded, whole, and present in your own life instead of living on autopilot.

And you’ll do it all through the proven WEL-Systems® process that helps women collapse survival strategies at the root — so you stop looping the same patterns and start living the change you

If you've ever had the thought, "I can't keep living like this…" you're not alone.

Maybe you’re the strong one everyone leans on, but inside you’re running on fumes.

Maybe you’ve checked all the boxes of a “good life” — career, family, stability — but still feel strangely absent from it.

Maybe you’ve been shrinking, second-guessing, or numbing for so long that even though you’re doing your best… it still feels like something’s missing.

The good news is that there is nothing wrong with you. You’re not broken or deficient. You’ve just been living from old patterns that once kept you safe but you have now outgrown.

The question then becomes: how else might you choose to live your life, today?

I am Stela Murrizi

& I am the Guardian of the Vision for the WEL-Systems Institute. I teach from lived experience, not a script.

Much like you, I used to look like I had it together—degrees, government job, all the right moves. But inside? I was destroying everything good in my life. Addiction was my coping mechanism to the mental and physical ailments that plagued me. I found endless coping strategies, like yoga and meditation, but none of it touched the deep and visceral ache underneath.

Then I discovered the WEL-Systems® body of knowledge, and my life changed forever. I realized I wasn’t broken — I was carrying survival patterns that had once protected me, but were now holding me hostage.

This work showed me how to let go, how to trust my body again, and how to finally feel like me.

And that’s what I want for you.

Introducing: Reclaiming You

It’s the place where you begin to notice the old survival strategies for what they are, and discover that you don’t have to live from them anymore.

How It Works

  • Two 4-hour sessions: Sept 27–28, 1–5pm EST via Zoom

  • Coaching + Inquiry: This is where the breakthroughs happen, real-time, body-led conversations that reveal what’s been hidden.

  • No Replays: Your presence makes the difference.

  • Intimate group: Only 8 women. Safe. Spacious. High-touch.

What You'll Walk Away With

  • Emotional clarity — no more lying awake at 2am wondering “What’s wrong with me?” Instead, you’ll see why you’ve been stuck on repeat and feel the relief of knowing it’s not your fault.

  • A renewed sense of agency — picture yourself saying “no” to what you don’t want without the familiar wave of guilt or running it through everyone else’s needs first.

  • Tools to stay in your own experience — imagine being in the middle of a conversation with your husband and instead of going numb or defaulting to people-pleasing, you stay grounded in your body and actually hear yourself.

  • The first glimpse of your true self — maybe for the first time, you’ll recognize the woman who doesn’t need to manage, fix, or prove herself. You’ll know how she feels in your body so you can keep choosing her again and again.

  • And perhaps most importantly: the deep relief of remembering you were never broken to begin with.

Your Investment

  • Early Bird: $299 (available until Sept 17)

  • Regular: $399 after Sept 17

✨Your nervous system already knows if this is for you. Listen to that.

I felt my consciousness expand beyond what I had imagined...

Celine Burlock

Stela can hold me in complete safety and take me where I want to go.

Randi White

“I am good at lying to myself. Stela challenges what feels ‘off’ to her and holds space for me to own my stories and choose: run the pattern or live differently?”

Jennifer Hatt

This world, mine and yours, needs to consciously evolve and she is a bridge to helping me become conscious.

Kelly Walter

Stela holds space like no one else—safe yet uncompromising, compassionate yet piercingly honest. She doesn’t just guide you through the work; she walks with you into the fire, making damn sure you don’t turn away from what’s been buried beneath the surface for far too long.

Christina Rae Blackmon

Today I experience true joy in my waking moments, something they told me could never be, and yet here it is nonetheless.

Anila Rehman

What makes me trust Stela with my life and yours… trust without question both her willingness and ability to stand with me as I take a stand for myself… is the depth of her compassion and caring.  Her willingness to stay… present and engaged… without judgment and without the need to protect herself.

Louise LeBrun, Founder of WEL-Systems

You could keep white-knuckling your way through a life that looks good on paper.

Or you could spend one weekend meeting the version of you who no longer feels the need to edit or abandon herself to fit in.

For less than the cost of another course you'll never finish, you can give yourself an experience you'll never forget.

Because the most powerful thing you can do isn't become someone else.

It's come home to yourself.

And that is a process.

No replays. No passive watching. True presence. And only 8 spots.

  • here are no replays and no partial attendance. The full 8-hour container is required — for your sake and for the integrity of the space. If you can't make both days, please wait for a future round.

  • Nope. You'll be guided every step of the way. All you need is curiosity, courage, and a willingness to tell yourself the truth.

  • No. The safety and intimacy of this space depend on real-time presence. This is not a course. It's a live experience.

  • Neither. It's a facilitated experience grounded in the WEL-Systems® approach, which treats you as already whole and capable of accessing your own answers. All I do is ask the right questions to help you uncover your own answers.

  • Because after looking for over a decade, I finally found what I was looking for: the process for the journey ‘Home’. I live and breathe this paradigm. You might consider engaging for yourself because the WEL-Systems Institute has been a pioneer in transforming women’s lives through cutting-edge practical wisdom for over 30 years. 

  • If you feel called, you'll be invited to join Decloaking & Living Authentically — a deeper 5-day intensive for women ready to create a life from the inside out.

  • Absolutely. Just make sure they register separately so we have their info.

  • Of course! Just message me with anything that comes up for you. I’ll do my best to support you in your evolution.

FAQ’s

All you need to know…